I'll never forget the morning when I stepped out of bed onto stiff legs, only to have agonising pain shoot through my right knee. Not only was my planned 10km run hanging in the balance, I thought this was the end of my mobility. Thankfully I was wrong...
When coronavirus hit, people realised they needed to get in shape. Many found themselves dusting off running shoes and pulling the sheets off their dust covered cycles. Eddie, our owner and certified Fitness Instructor, was no different. Going from the couch to 5km had him running with a few aches and pains. Nothing major. So the idea to run a marathon was born.
As training stepped up, so did the joint pain, stiffness and instability.