What Are the Benefits of Chondroitin, Glucosamine and MSM?

What Are the Benefits of Chondroitin, Glucosamine and MSM?

Complaints of joint pain, stiffness and restricted movement are assumed to be a part of ageing. However, did you know that in the U.S. nearly one of three people in the 18 to 64 age group have arthritis or undiagnosed symptoms that are very similar to arthritis?

Among those above age 65, more than one in two men and more than two in three women may have arthritis. Their life is significantly affected by the impact of this disease to the extent that they may need help to carry out day to day activities.

The prevalence of this condition across the world population is the reason behind the popularity of the popular treatment option - Glucosamine Chondroitin with MSM supplements.

Here are some facts: 

  • Glucosamine is one of the most commonly used contemporary/alternative medicines today with 20% of the adults in the U.S. using it
  • In Australia, GPs and pharmacists are most likely to recommend Glucosamine to individuals looking for joint pain relief 
  • 22 RCTs have been conducted to test the efficacy of chondroitin and there is strong evidence to show that it reduces pain and helps avoid painkillers
  • Apart from its effectiveness with joint pain, MSM is also being explored as a treatment for tendonitis, muscle cramps and bursitis

Why is Glucosamine, Chondroitin with MSM so effective?

Each of these has its own benefits to offer in relieving the symptoms of arthritis. In combination, the benefits combine to provide greater, relief quicker.


This is a natural compound that plays a key role in the repair and maintenance of the spongy tissue between the joints. This spongy tissue, called cartilage, acts as a cushion, helping us move our limbs with ease, painlessly. When the tissue begins to deteriorate or it is damaged by injury, the body needs glucosamine to carry out repairs. When there isn’t enough, it is necessary for us to supplement the body’s reserves through external sources.  


A molecule that forms a critical component of cartilage, chondroitin is found in the human body naturally. It ensures that the joints are cushioned properly so the bones do not scrape against each other during movement. Chondroitin’s role is to absorb adequate water into the connective tissue and keep it healthy. It also helps prevent cartilage breakdown and assists in production of new cartilage. When arthritic conditions break down cartilage, chondroitin taken in supplement form can help immensely.  


A crystalline, colorless, odorless compound, MSM contains 34% sulfur that is present in plant foods. The body needs sulfur to maintain tissue, cells, bones, muscles, and nails. Lack of it leads to ineffective repair when any of these are damaged. Sulfur is a critical compound used in the body’s ongoing regeneration processes. MSM supplement, from plant sources, become necessary when adequate sulfur is not present in the daily diet.  

The Glucosamine Chondroitin with MSM combination gains popularity because it brings the benefits of all three into one supplement and offers great relief from multiple symptoms of arthritic pain such as: 

  • Joint pain
  • Stiffness that prevents free movement 
  • Inflammation arising from arthritis 

However, Glucosamine, Chondroitin, MSM benefits are not limited to just relief from the symptoms. Al of these are key compounds used by the body to keep the bones and joints healthy and to repair damage in these parts. Glucosamine Chondroitin with MSM actively promote better bone and joint health.  

Also Read: How Do Your Joints Benefit From Exercise?

The right Glucosamine Chondroitin with MSM supplement 

To choose the right supplement that can give you maximum benefits, you must remember the following:

  • Is it made in a certified lab?
  • Are good quality ingredients used?
  • Do experts testify to its quality? 
  • Do manufacturers offer a money back guarantee? 

Physio Flex Pro is a Glucosamine Chondroitin with MSM supplement that satisfies all these criteria. Made in a cGMP verified, FDA registered lab, this supplement comes with a 60- day money back guarantee. It contains no additives and no bulk so you pay for exactly what you get- a quality supplement to tackle your joint pain and stiffness. The high grade ingredients used ensure that you get the best of Glucosamine Chondroitin MSM benefits with Physio Flex Pro. The product’s efficacy is such that even physiotherapists recommend it to their patients with confidence.  

Related Articles

MSM vs Glucosamine

→ How to Lubricate Stiff Joints

→ When Is The Best Time To Take Glucosamine, Chondroitin & MSM?


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